Marty Kretz

The Full Story

With over 15 years of experience in the health and wellness industry, Marty has dedicated his career to empowering individuals to become the best versions of themselves. His expertise encompasses a wide range of fitness goals, including weight loss, muscle building, and injury rehabilitation, enabling clients to return to their daily activities pain-free.

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Marty offers a unique perspective on training, having personally navigated the challenges of anorexia, binge eating disorder, and recovery from injuries sustained during high-level competitive sports. This background informs his approach, allowing him to connect with clients on a profound level and understand the complexities of their journeys.

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Focused on fostering sustainable habits, Marty prioritizes achieving not just immediate results, but also the maintenance of those results over time. He encourages clients to contemplate what lies beyond their specific goals. "What happens when you reach your current goal? What does life look like afterward? Is the path that got you there sustainable?" These are vital questions that Marty believes must be addressed in order to create lasting change. It won’t always be sunshine and rainbows, being prepared for the highs and the lows is paramount in success.

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Marty champions the importance of balance in all aspects of life, meeting clients where they are and collaboratively identifying ways to integrate their passions while still achieving their fitness objectives.

One of Marty’s greatest joys in training is witnessing the boost in self-esteem and confidence that clients experience as they gain strength. He takes pride in helping individuals recognize how their efforts in the gym translate to improvements in their everyday lives, making them not only stronger but also more fulfilled.